At Autumn Life Coaching, We specialize in guiding individuals through the transformative journey of healing from trauma. Our compassionate & experianced coach offers personalized support to help you overcome past challenges, build resiliance, and rediscover your strength.Through evidence-based techniques & empathetic guidance, we create a safe place for you to explore your experiences, develope coping stragities, and set meaningful goals. Our mission is to empower you to reclaim your life and move forward.
Autumn Life Nutrion will help you with your nutrional needs, we will work specificaly with your goals and create a plan based off of you. We will work together to help you reach your goals, we will be with you every step of the way.
Autumn Life Wellness
Autumn Life Wellness with also follow you in your jouney of self- improvment, its not just about your eating habbits and diet, but also about you mental well being as well, sleep, stress free living, meditation, etc. because you have many moving parts to a healthy life style and we will help you get there.
Autumn Life Yoga
Autumn Life Yoga is a Hatha style yoga, we are a relaxation yoga. We offer differant classes for people of all abilities. We want everyone to feel welcome.
Chaplain/Rev.
Our coach is also a Chaplain & Rev. He has worked with first responders, police, fire, rescue, and hopitals, working with them in their time of need in crisis situations.
About
Autumn Life Nutrition is a wellness and nutrition company dedicated to helping you live a healthier lifestyle through balanced nutrition, effective exercise, and sustainable habits. We provide personalized guidance, practical plans, and ongoing support to help you stay consistent and follow through on your goals.
Meet our team
Team
Tim Welch
Owner- Life Coach
Tim
Trauma/ crisis/ nutrition
Chris
Yoga Instructor
Testimonials
I have been struggling with my moms death for years and could never figure out why. I started talking to Tim about it and he asked me a few questions that really made me look more into the reasons why I was having such a difficult time. Tim listened to my words and talked me through a process that made me look deeper into the issue. Together we worked it out and I feel more at ease with her passing. Tim made me feel comfortable and at ease sharing my feelings.
Christine W
As our chaplain, Tim's role is not only to provide sprirtual guidance but also to offer emotional and mental support to our first responders when they face traumatic situations. Tim has been an outstanding member of our department, offering a listening ear and a compassionate heart to all those in need.
Arlington fire department
Tim's dedication and commitment to our department and community have been an inspiration to us all. We are greatful for his selfless service and for the comfort and guidance he provides during difficult times.
Arlington fire department
I highly recommend Tim to anyone loking for a kind and skilled professional to support them during times of crissis or need. He is an essential part of our team, and we are fortunate to have him on board.
Arlington fire department
Gallery
FAQ
What are your business hours?
Open 24 hours
What is your return policy?
Everything is based off the info in the contract provided.
Can I get a full refund?
Information regarding refunds are printed in the contracts.
